I find that my sessions energize me. The days that I work out are my most productive. If Brock would let me I would go everyday. Because of Brock I feel very motivated to work toward goals which will allow me to remain active and even become more active as I age. Peggy Cain, Lake Jackson
My physical strength and balance were helped immediately! I have issues with arthritis in my joints, specifically my knees and shoulders. The IPF training has increased the stability in my knees, shoulders, arms and wrists. My walking, standing, bending and squatting has been greatly improved and continues to improve with each session. I own and operate a one-man barbershop and the improved strength and dexterity has made my workday much easier and less painful. Ron Andrews, Angleton
I have been training in Brock’s studio since October of 2017. When I went there I wanted to improve my balance and flexibility. Also, I had moved into an apartment and was very depressed. I am no longer depressed! He has been very good to train me at my “pace” since I am older. I have very few ailments and I feel very well physically and mentally as well. It has been the very best thing I’ve ever done for myself! My life is better; my outlook is surely better and I wouldn’t give up my workouts for anything. My entire life has been changed. J. Ledford
Due to physical injuries and other medical issues, my general body strength, balance and agility have been very low for the past 4-5 years. The individually designed fitness program that Brock has tailored for my specific needs, abilities and limitations has been remarkably effective in greatly improving my condition. I am more stable in walking, getting up and down and the other activities of daily life. Most important is the time and attention Mr. Brown spends designing, altering and conducting each private one-on-one session. His attention to my personal abilities each session gives me confidence to try each exercise. I believe this has helped me to achieve the positive results of the fitness program I have experienced. Kay Andrews, Angleton
Peggy Cain reviewed Independent Performance Fitness, LLC — 5 star
I have been a client of Brock’s since August and feel this is the best exercise program I have ever done. Love the one on one, the cleanliness of the space and a program designed to help me meet my goals. Very affordable and doable at any age or fitness level. Thanks to Brock I’m feeling stronger after each session.